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AREAS OF SUPPORT
Psychological support
Take care of your mental well-being and build inner balance
Physical activity and prevention
Boost your health and fitness through movement and regular check-ups
Weight loss and healthy eating
Build healthy eating habits and reach your goals step by step
Personal and professional development
Develop skills that support you at work and in everyday life
For companies
team support
Psychological support
Strengthen mental resilience and prevent burnout in your teams
Nutrition and dietetics
Support healthy eating habits that boost energy and motivation
Preventive healthcare
Reduce absenteeism with preventive screenings and online consultations
Employee development
Develop competencies and boost engagement within your teams
Language learning
Build effective communication in international teams
SOLUTIONS
24/7 app access
Provide your employees with continuous access to support
Courses and training
Develop your team with dedicated training and 600+ online courses
Wellbeing services
Implement flexible solutions tailored to your company's challenges
Analytics and wellbeing score
Measure your organization's wellbeing and gain insights into platform usage
Platform
WHAT YOU WILL FIND IN MULTI.LIFE
AI Assistant
Intelligent 24/7 support that learns your needs and personalizes content
HR analytics and Wellbeing Score
Proprietary team wellbeing analysis tool
Consultations and chat with specialists
Quick access to psychologists, nutritionists, trainers, and coaches
Content library
3,500 educational materials: courses, programs, webinars
Partner integrations
Preventive screenings, language courses, and e-books in one place
HR knowledge
HR support
Absence calculator
Estimate the cost of employee sick leave in your organization based on industry
Health prevention - report
Get the latest data and valuable insights on effective health prevention
Blog
Discover inspiring content on employee health and development support
WEBINARS AND EVENTS
Upcoming event
Sign up for our upcoming expert webinar dedicated to HR and organizations
Webinar library
Gain knowledge from discussions based on real business cases
Multi.Life conversations
Check out our conversations about health, development, and the future of work
Watch: Mental health in the workplace. From decision to real support
Learn how to implement blended learning in your organization effectively and on a budget
For you
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Psychological support
Take care of your mental well-being and build inner balance
Physical activity and prevention
Boost your health and fitness through exercise and regular check-ups
Weight loss and healthy nutrition
Build healthy eating habits and reach your goals step by step
Personal and professional development
Develop skills that support you at work and in everyday life
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Mental health in the workplace. From decision to real support

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Mental health in the workplace. From decision to real support
How to build an employee mental health support strategy that is responsible, safe, and effective—ensuring it is genuinely used and supports both your people and your business goals? Watch the webinar to learn how to effectively reduce absenteeism and quiet quitting, lower turnover, and increase loyalty, productivity, and collaboration.
In this recording, you will learn
01.
How to design corporate psychological support that is safe, anonymous, and genuinely used by employees
02.
What are the most common myths and barriers that prevent people from seeking help—and how to effectively overcome them
03.
What are the most common mistakes companies make during implementation and how to avoid them
04.
How to communicate support using the language of wellbeing, recovery, and resilience, linking wellness with retention, productivity, and reduced absenteeism
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Meet our guests

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Prowadzący
dr hab. Andrzej Silczuk
Head of Mental Care, Benefit Systems S.A.
Specjalista psychiatra, edukator, ekspert zdrowia publicznego w dziedzinie uzależnień
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Krzysztof Bąk
Psycholog, psychoterapeuta w Wellbee
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Patrycja Peterson-Różycka
Wicedyrektor HR w Benefit Systems
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Dlaczego warto wdrożyć strategię
wsparcia zdrowia psychicznego w firmie?
Mniej absencji i „cichej nieobecności”
Mniejsza rotacja i większa lojalność
Wyższa efektywność i mniej błędów
Lepsza współpraca i mniej konfliktów
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Benefit Systems S.A. Plac Europejski 2, 00-844 Warsaw, District Court for the Capital City of Warsaw in Warsaw, XIII Commercial Division of the National Court Register, KRS No. 0000370919 NIP: 836-167-65-10, REGON: 750721670