Webinar
More than just rest: energy management in the organization
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More than just rest: energy management in the organization
Faced with growing challenges related to burnout, presenteeism, and declining employee productivity, prioritizing team recovery has become one of the biggest hurdles for leaders and HR departments. How can you effectively support employees in recharging their energy and building a work-rest balance culture? You can find the answers to these questions by watching the recording of this webinar.
In this recording, you will learn
01.
Why is physical recovery the foundation of every energy management strategy at work?
02.
Do Poles know how to recover, and what do the statistics say about it?
03.
What is "recovery debt" and how does it affect our mental and physical health?
04.
How to build a work-rest balance culture within an organization?
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Meet our guests
Prowadząca
Agata Brama
Team Leader w Benefit Systems, ekspertka ds. wellbeingu, coach
Ewa Bartniczuk
Head of Wellbeing w Benefit Systems
Jakub Grygalewicz
Dietetyk kliniczny i sportowy, specjalista ds. wellbeingu
Piotr Czyżewski
Ekspert wellbeingu, trener sportowy, instruktor oddechu
Jak wypoczywają
Polacy
Polacy są trzecim w Unii Europejskiej (za Grecją i Rumunią) krajem z najdłuższą średnią godzin pracujących w tygodniu (39,3 h w Polsce vs 36, 1h w EU).
https://ec.europa.eu/eurostat/en/web/products-eurostat-news/w/ddn-20240530-1
Ponad 60% osób sprawdzało służbową skrzynkę e-mail i wykonywało obowiązki zawodowe w trakcie urlopu.
„Jak urlopujemy? Polki i Polacy o potrzebach i planach urlopowych w 2024 roku” No Fluff Jobs, czerwiec 2024, str. 19 https://nofluffjobs.com/insights/jak-urlopujemy-raport/
66% Polek i Polaków miało zaległy urlop na początku 2024 roku.
„Jak urlopujemy? Polki i Polacy o potrzebach i planach urlopowych w 2024 roku” No Fluff Jobs, czerwiec 2024, str. 18 https://nofluffjobs.com/insights/jak-urlopujemy-raport/
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