Human 2.0 – will technology really heal us? - Crazy Nauka & Łukasz Sobkowiak part 2

How can you keep your "internal batteries" from running out long before retirement? And finally, why is this so important? Our guest today, Nikolay Kirov—an expert in leadership, negotiation, and personal energy management, as well as an academic lecturer and creator of proprietary development programs and scientific publications—will answer these and many other questions for Andrzej Silczuk.

In a world where everyone feels like an expert on someone else's life, maintaining your own backbone, your sense of self, and your peace of mind requires immense strength. In this episode of the "Well Said" series, Andrzej Silczuk talks to journalist Dorota Wellman about how to build inner resilience and self-worth without feeding on likes and hearts, and why valuable feedback—though sometimes difficult—is one of the most important tools for growth. In this episode, you will hear about: - why having privacy is the greatest treasure in today's world, - how to wisely distinguish constructive criticism that fosters growth from hate, which is usually just an expression of someone else's helplessness and frustration, - why online (pseudo)anonymity triggers the worst instincts in people and what to do about it, - why the "green pencil method" and focusing on what we do well is more valuable than pointing out mistakes with a red pen, - why accepting feedback from others, even after decades of experience, still makes sense and how to do it without taking offense at reality. Good feedback is creative; it can help us grow, change, and move forward. Hate is not its opposite. It is just noise. And the best thing you can do with it is ignore it.

How can you coordinate education without compromising work efficiency? What topics should you cover? What mistakes should you avoid when organizing a webinar, and where can you gather feedback once it’s over? Anna Łyjak, Europe Central Learning Leader at EY, answers these and many other questions from Dr. Ewa Hartman.

AI technology is so ubiquitous today that it feels like it’s about to pop out of our refrigerators. Actually… it already has. More and more people are trusting apps, smartwatches, and even innovative home appliances to manage their diets.