Information about healthy eating is at our fingertips today, yet we often still feel lost. Choosing what, how, and when to eat is more difficult than ever. AI technology and apps are here to help, but can we actually trust them? How do we separate fact from myth? And is there still a place for a nutritionist? Artur Kurasiński and his guest, nutritionist and psychodietitian Dr. Damian Parol, answer these questions in the second part of our conversation for the 404: Wellbeing Not Found series.

Watch the first part of the conversation with Damian Parol - https://youtu.be/bxglvoyYqK0

  1. 00:00:00 Introduction
  2. 00:01:41 The Glucose Revolution
  3. 00:17:21 A flexible approach to health
  4. 00:24:14 AI versus humans in nutrition
  5. 00:29:50 The future of nutrition
  6. 00:41:45 The next big thing in nutrition
  7. 00:46:28 Diet and the seasons
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Published:
23/10/2026 1:16
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