Multi.Life conversations

Why office yoga or meditation pods are often just a band-aid for serious problems, the causes and effects of burnout, and the difference between misinformation and genuine psychological support (both inside and outside the workplace).

"Boss, I'm not feeling well" – when it comes to something like a stomach ache, most of us know how to offer support. But what if it’s a mental health issue? How should a leader respond to provide genuine support to an employee? Can you anticipate such situations within a team? And finally, how do you create an environment that fosters trust and open communication?

How can you keep your "internal batteries" from running out long before retirement? And finally, why is this so important? Our guest today, Nikolay Kirov—an expert in leadership, negotiation, and personal energy management, as well as an academic lecturer and creator of proprietary development programs and scientific publications—will answer these and many other questions for Andrzej Silczuk.

Will the job market turn into a race where humans compete against AI? Or is the future more about collaboration? Which skills are worth building today? How can we avoid the threat of deskilling? And what is the role of HR in all of this? In the next episode of the "Company That Supports" series, hosted by Dr. Ewa Hartman, Dr. Iwo Zmyślony will pull back the curtain on the future.

Today, we are diving into the biochemistry of human relationships with Dr. Joanna Wojsiat—a biochemist and neurochemist at the Polish Academy of Sciences, neurobiologist, lecturer, educator, and author of podcasts, articles, and popular science books. We will explore the power of first impressions (and what influences them), how to build a team where people feel comfortable and thrive, and why mindfulness is essential for fostering lasting connections. I am Dr. Andrzej Silczuk, and I invite you to join me for the latest episode of Dobrze Powiedziane.

Training distributed teams is a massive challenge. Yet, Würth Polska Sp. z o.o. is finding great success in this area. What is the 70-20-10 rule they use? Which solutions support employee development? In the new episode of our series, The Supportive Company, we host Anna Falkowska from Würth Polska—an experienced manager, coach, and behavioral profiler.

How can you nurture well-being in a way that delivers real results? What mistakes do even experienced managers make? And how can you ensure your team truly appreciates your efforts? Maciej Żylewicz, an experienced business consultant and trainer specializing in well-being and technology, answers these questions and many more.

In the first episode of our new series, The Supportive Company, Dr. Ewa Hartman discusses proven methods for effective onboarding. Her guest is Maja Gojtowska, an HR trend observer, consultant, trainer, webinar host, and author of two bestselling HR books.